This site is intended only for residents of the United States and Puerto Rico.
For support, call 1-833-956-DERM (1-833-956-3376)
Monday-Friday, 8 AM-8 PM ET
NUTRITION GUIDE:
Autoimmune Focus
There are things you can do to make balanced, smart nutrition choices. This guide can help you learn about foods that may help reduce inflammation and foods to avoid.
STAYING ACTIVE:
Benefits of Exercise
Physical activity is important for health and wellness. This guide to staying active can help you add movement to your daily routine. It provides simple ideas you can discuss with your healthcare team and includes an activity tracker.
CAREGIVER GUIDE
It is important to have support that brings caregivers and patients together. This guide can help those caring for a loved one living with autoimmune disease.
RELAXATION TECHNIQUES
Living with an autoimmune condition can be challenging, and managing stress is crucial for overall well-being. This guide can help you with effective relaxation techniques that can help reduce stress and improve quality of life.
